About Wild Wellness

The Survivor…

I’ve experienced many highs and lows – most notably in 2007. I was going through my first divorce, and I was struggling. It was more than my emotional capability could handle and I hit rock bottom! This monumental crash made me sit up, take notice of my life, and accelerate my spiritual awakening. 

I found solace and a place to heal in a second marriage and it was within this relationship my fascination with our mind and body really began.

I studied psychology, found a Life Coach, overcame gut health issues, and became aware of my own stress, anxiety, and deep feelings of unworthiness. Sadly, the dynamic within my second marriage no longer worked and we divorced in 2015.

I experienced some tough losses within this marriage. Three failed IVF attempts, losing two businesses, my financial stability, and, the hardest one of all, saying goodbye to my 2 beloved dogs. But I had my new skills from life coaching so I knew I would be okay. 

The Wild Warrior was beginning to emerge. 

I reinvented my business model, found a new home, and managed to continue to survive. And it was merely surviving at this point.  

It may have looked ok from the outside but I knew I was capable of more… 

The Seeker…

This is when Nature came calling. 

I took to the hills and found solace in my favourite mountain, hiking every day at 5 am for 5 years to see if there was more to life than what I knew. I listened to many personal development books but the one that struck the biggest chord was ‘The Untethered Soul’ by Michael Singer. 

He repeats the question over and over in the book… Who am I? 

I had no clue. I was part of everyone I had ever met.  

But I found her on that hill! The Wild Warrior was awakening and was ready to start living again!

Everything started to fall into place. The right people started to appear in my life, along with the right courses and books. Then with lockdown in 2020, I quit my 30-year career and decided to dedicate myself fully to help the healing and growth of others.  

The Warrior…

Without realising it, I had been a devoted student of Breathwork for years. 

It all began on those 5 am hikes. I kept getting out of breath and didn’t know why. I learned about paced breathing and it completely changed the experience – and I began using it to tackle my anxiety and overwhelm too.

In 2021, I had a build-up of challenging events that I wasn’t fully processing. I wanted to find a life coaching tool that had immediate practical benefits. One day, in my bell tent, I participated in an online Breath Masters Course. 

During this practice, everything came to a head. I started to cry, laugh, scream…which became an almighty roar! I made noises I didn’t know I was capable of! 

As I left that tent, I knew that life had just begun; a lightness came over me that I didn’t think was possible. I had somatically released my old stuck emotions without even knowing. 

This was new. It was powerful. And I knew I had to share it with others.

Once I learned that breathwork & lifestyle were the key to unlocking my full potential there was no stopping me. The Wild Warrior that is The Breathwork Goddess was fully alive and ready to step up and lead.

We all have the capability to thrive – and we all deserve to find our way back home to the person we were before life dimmed our shine. 

I’m here to help you on your journey, one breath at a time.