Functional Breathwork Sessions

Breathe Your Way to Peace


Life can be a whirlwind… and if anxiety or stress have been constant companions - it's time for a breath of fresh air – literally!

What is Functional Breathwork?

Functional breathwork is a dynamic approach that optimises oxygen flow, reduces stress, and boosts your mental and physical health. When you learn to harness your breath, each inhale and exhale becomes a powerful tool that helps you lead a more vibrant and fulfilling life. 

Say goodbye to stress and hello to a rejuvenated you.

Unlock the Power of Serenity

Imagine a life where negative triggers lose their grip, and each breath becomes a sanctuary of serenity. Functional Breathwork isn't a quick fix; it's a journey towards a more centred and resilient you. I can guide you with four simple steps.

1.

Personalised Sessions

Tailored to address your specific stressors, each session will guide you toward profound relaxation.

2.

Expert Guidance

Led by me, your Breathwork Coach, our sessions provide a supportive environment where you feel safe to discover your inner calm.

3.

Scientifically Proven Techniques

Backed by the latest research, our functional breathwork techniques alleviate anxiety, banish stress, and promote an enduring sense of tranquillity.

4.

Portable Techniques

Functional breathwork empowers you to bring tranquillity into any situation so you can navigate life's challenges with more ease.

This is for you if...

  • The weight of stress, anxiety, and overwhelm is a daily struggle, and you want to find a self-soothing solution.

  • You’re tired of being easily triggered and you’re ready to reclaim control of your emotions.

  • You’re on a quest for permanent peace. 

  • You deserve a life where inner harmony is not just a moment; it’s a way of being.


Ready to breathe in some serious serenity?

Book your free consultation now to secure your spot in this deeply transformative journey.

READY TO START?

This 8-week programme is available in person or online for £620 with a pay-in-two option if required.

Join the Breathwork Revolution.


  • So glad I attended my functional breathwork sessions

    I had never done anything like this before, but wanted to try and get out of the low mood and anxious state. Nicola was patient and kind, encouraging me to breathe and relax and after a few sessions, I was finally getting there. All that hard work had finally been rewarded. Nicola’s knowledge and passion for Wild Wellness made it a very interesting experience for me, gaining knowledge in so many different aspects of life. It is probably the best thing I have ever attended.”

    ~ MG

  • When I found Nicola I was suffering from severe anxiety!

    I can't recommend Nicola highly enough. When I found Nicola I was suffering from severe anxiety, had been assigned a psychiatrist and psychologist and prescribed medication for anxiety. I had anxiety every minute of every day. From the first meeting with Nicola I felt calmer than I had been in months. She said to me that breathing would change my life and I admit I was sceptical of that having tried so many other things that hadn't worked for me including breathing exercises. The techniques that I've been shown have enabled me to self soothe when I feel anxious, something that I've never been able to do before and had always relied on external help to soothe me. I feel empowered to pursue the things I want in life. I would suggest everyone sees Nicola honestly it'll change your life. I can't thank Nicola enough for what she's taught me.

    ~Lisa

  • Truly grateful

    Thank you Nicola, I am feeling totally chuffed with myself and what a great feeling to reach this point. You have taken me to a place I never knew existed!! I feel like I have passed an exam and now have a qualification to be my own person, capable of doing so many things I would never have attempted until now. It's a bit crazy but feels really good.

    ~ Mary (71)