Your Reiki Experience
WHAT IS IT?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
HOW DOes IT WORK?
During our session you will be lying down, fully clothed, on your back so loose comfortable clothing is recommended. With the use of a cosy electric blanket, essential oils, soft lighting and relaxing music, I will ensure your complete comfort at all times.
WHAT ARE THE BENEFITS OF RECEIVING REIKI?
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include deep relaxation and feelings of peace, security and well-being. Many have reported miraculous results which include:
Relaxes and reduces stress & anxiety
Strengthens the immune system
Releases blocked and suppressed emotions
Improves sleep
Promotes positive thinking and optimism
How to book your session?
Book online
COST of a session
In person - £49
Distance reiki - £35
The same benefits as in person, you just create a comfortable, relaxing space at home and we will connect first on video or phone then we will say goodbye as you go and enjoy your healing session and I will leave you a voice recording of feedback from the session for you to listen and reflect post session.
JUST WOW!
Nicola is someone you can trust, deep down at a very intuitive level. You can share your deepest fears, secrets and shame with her - things you've probably never told anyone else - and she'll hold space for you in the kindest, most compassionate way possible. She'll then help you to see them in a different light, encouraging you to heal and move beyond anything that's been holding you back and you're so ready to let go of. She also walks her talk, every day, and through her own life experiences and learning, has developed tremendous honesty, vulnerability, strength and wisdom. For me, the work we did around setting clearer boundaries has been life changing, as well as the way in which she (gently) challenged me to move beyond feeling 'not good enough' to having more confidence and a much stronger sense of who I am and what I want to achieve.
I can thoroughly recommend her coaching sessions and as for her Reiki treatments... just wow!
Your Aromatouch Experience
WHAT IS IT?
The Aromatouch technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience.
With a clinical approach to applying essential oils, I will use touch along the energy meridians and visceral contact points of the back and feet to help balance sympathetic (fight or flight) & parasympathetic (rest, digest & heal) nervous systems of the body.
HOW DOes IT WORK?
In a safe space, you will lie face down on my treatment couch and with use of an electric blanket you will be both comfortable and cosy at all times. In the background will be low lighting and soft music to enhance your aromatouch experience, as you let go, relax and enjoy all the wonderful aromas and pleasant sensations.
WHAT ARE THE BENEFITS of a session?
There are a great benefits of receiving Aromatouch. Some of these include:
Boosts immune system
Reduces pain & inflammation
Helps reduce feelings of overwhelm
Promotes feelings of peace & calm
AROMA BENEFITS
Your body contains far more receptors associated with smell (over 1,000) than it does any other sense
There is a direct connection between your nose and your brains emotional control centre: the limbic system
The limbic system controls our emotions, mood, and memory, why the ‘aroma’ part of the technique is so important
TOUCH BENEFITS
Tactile communication is our first form of communication and begins in the womb, which is why the first sense we acquire is touch
Helps to form vital neural pathways and feeds emotional connection
Tender touch almost instantaneously activates the release of oxytocin (often referred to as the ‘love’ or ‘hug’ hormone) which has stress relieving effects on the body
How to book your session?
Book online
COST of a session
£54
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“The word Reiki is made of two Japanese words - Rei which means “Universal life” and Ki which is “life force energy”. So Reiki is actually “Universal life force energy.””