The Breathwork Coach at Wild Wellness
Breathwork Coaching in Aberdeenshire and Beyond
Hey, Wild Warrior.
Are you ready to break through the noise and chaos and rediscover who you were before life dimmed your shine?
Breathe, feel & heal your way to the life you crave with breathwork.
What is Breathwork?
Breathwork is the link between breath awareness and conscious connected breathing; a way of piecing together the connection between the body and the brain and tuning into your inner voice.
Breathwork gets you out of your head and into your body. It is a powerful method of self-regulation and can help you break your emotional dams and roar your way to freedom! I’m here to facilitate this connection with you, helping you understand yourself more deeply and profoundly and in a safe space where you can…
Just be.
Discover the power of breathwork
FUNCTIONAL BREATHWORK
Harness the power of breathwork and change your life with my signature ‘Wild Wellness’ 8-week breathwork programme.
REGENERATIVE BREATHWORK
Learn to heal, grow, and reconnect with yourself through The Breathing Room monthly membership - a supportive and healing community space
9D TRANSFORMATIONAL BREATHWORK
Join one of my 9D Breathwork Sessions where you’ll discover your subconscious state to release limiting beliefs and traumas.
Breathe your Stress Away
Breathe your Stress Away
Breathwork changes everything.
Watch some of my wild warrior clients speak about their experience of their Breathwork Journey and how it has transformed and impacted their lives.
Hi! I’m Nicola.
I help those who are not in their heart space and feel untethered to see their worthiness again. I empower my clients by guiding them through the practice of breathwork to release their stuck unprocessed emotions and traumas.
Breathwork changed my life – and I know it can transform yours too. By giving you the permission you need to be free, we will loosen your emotional valves, help you find your heart space, and wake you up to a new life full of endless possibilities.
YOUR 3-MONTH WILD WELLNESS PLANNER
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This planner has been designed to help you find your inner Wild Warrior. With space for plans, contemplations, and reflections, this is the companion you need to thrive.
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Tackle overwhelm, prioritise your planning, and reach the goals that matter so you can live with greater purpose, passion, and peace.
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The Wild Wellness Planner is an undated 3-month planner; a space for you to set and achieve your goals every quarter.
Try my Breathwork Journey.
Sign up to download your copy of my free taster session.
Join me for Breathwork, Community Spaces, Workshops and Ice Baths
Wild Wellness Retreats
“I started working with Nicola for a couple of reasons. I was a people pleaser, feeling a little lost, and also struggling to tune into and trust my intuition. I felt flat and a bit stuck..”
After 6 sessions with Nicola, I’m like a different person and see the world and situations in a whole new light. I’ve learned how to listen to that inner voice by tuning into my body and how it feels. I care less what people think of me because I have strategies in place. I do more of the things that bring me joy and don’t worry about how I’ll be judged. I am learning to trust myself again and love myself. The mindset shift has been so powerful and I can’t even begin to put into words how thankful I am.
I feel like a different person inside…
More at peace with myself and the world around me.
